July 11, 2011
“Pine for You”- Pineapple Fried Rice with Gardein Beefless Tips
This weekend I had the pleasure of cooking up this delish dish at the Hollywood Farmer’s Market as part of Vegetarian Times Farmer’s Market Tour!  Serving over 250 hungry farmer’s marketers was the perfect way to spend my Sunday morning!  I had a blast creating the recipe and using some amazing ingredients from Gardein, Lundberg and Oreganol!  I hope you enjoy the recipe as much as the lovely people at the Hollywood Farmer’s Market!
What You Need:
6 Tbs. canola oil (divided)
1 cup diced onion
3 cups leftover cooked Lunberg  Short Grain Brown Rice
3/4 cup diced carrots
1 stalk sliced celery
1 8 oz can sliced water chestnuts
1 cup sliced snap peas
1 cup broccoli florets, chopped
2 cloves minced garlic
2 Tbs. soy sauce
1 Tbs. mirin
1 Tbs. pineapple juice
2 eggs
2 diced scallions
1 package, Gardein Beefless  Tips (thawed to room temperature)
¾ cup fresh diced pineapple
Crushed red pepper, to taste
Garlic Powder, to taste
Roasted sesame seeds, optional
Sauce for rice
3 Tbs. soy sauce
1 Tbs. mirin
1 Tbs. pineapple juice
2 tsp. of Sherry
1 tsp. Chinese 5-spice powder 
2 tsp. North American Herb  and Spice PureOmega Oil
Heat wok over high    heat.  Add 3 Tbs. oil, onions, carrots and celery.  Saute    for 3 to 4 minutes, or until onions are translucent.  Add garlic,    snap peas, broccoli, water chestnuts, 2 Tbs. soy sauce, 1 Tbs. mirin    and 1 Tbs. pineapple juice.  Saute until vegetables are slightly    tender, about 2 minutes.  Remove vegetables from wok and set aside.
Wipe wok clean and    add additional 3 Tbs. of Canola oil.  Heat wok over high heat and    add 2 eggs.  Scramble the eggs in the pan and cook for about 1    minute.  Add cooked rice.  Stir to combine.  Add in vegetables,    diced pineapple and Gardein Beefless Tips, sauté for 2 to 3 minutes.  
Wisk together sauce    ingredients in a small bowl.  Just before serving, pour  the    sauce over the rice.  Stir to combine.  Garnish with diced    scallions, roasted sesame seeds and crushed red pepper flakes

“Pine for You”- Pineapple Fried Rice with Gardein Beefless Tips

This weekend I had the pleasure of cooking up this delish dish at the Hollywood Farmer’s Market as part of Vegetarian Times Farmer’s Market Tour!  Serving over 250 hungry farmer’s marketers was the perfect way to spend my Sunday morning!  I had a blast creating the recipe and using some amazing ingredients from Gardein, Lundberg and Oreganol!  I hope you enjoy the recipe as much as the lovely people at the Hollywood Farmer’s Market!

What You Need:

6 Tbs. canola oil (divided)

1 cup diced onion

3 cups leftover cooked Lunberg Short Grain Brown Rice

3/4 cup diced carrots

1 stalk sliced celery

1 8 oz can sliced water chestnuts

1 cup sliced snap peas

1 cup broccoli florets, chopped

2 cloves minced garlic

2 Tbs. soy sauce

1 Tbs. mirin

1 Tbs. pineapple juice

2 eggs

2 diced scallions

1 package, Gardein Beefless Tips (thawed to room temperature)

¾ cup fresh diced pineapple

Crushed red pepper, to taste

Garlic Powder, to taste

Roasted sesame seeds, optional

Sauce for rice

3 Tbs. soy sauce

1 Tbs. mirin

1 Tbs. pineapple juice

2 tsp. of Sherry

1 tsp. Chinese 5-spice powder 

2 tsp. North American Herb and Spice PureOmega Oil

  1. Heat wok over high heat.  Add 3 Tbs. oil, onions, carrots and celery.  Saute for 3 to 4 minutes, or until onions are translucent.  Add garlic, snap peas, broccoli, water chestnuts, 2 Tbs. soy sauce, 1 Tbs. mirin and 1 Tbs. pineapple juice.  Saute until vegetables are slightly tender, about 2 minutes.  Remove vegetables from wok and set aside.
  2. Wipe wok clean and add additional 3 Tbs. of Canola oil.  Heat wok over high heat and add 2 eggs.  Scramble the eggs in the pan and cook for about 1 minute.  Add cooked rice.  Stir to combine.  Add in vegetables, diced pineapple and Gardein Beefless Tips, sauté for 2 to 3 minutes. 
  3. Wisk together sauce ingredients in a small bowl.  Just before serving, pour  the sauce over the rice.  Stir to combine.  Garnish with diced scallions, roasted sesame seeds and crushed red pepper flakes

Comments (View)
blog comments powered by Disqus