“Goldilocks’ Porridge”- Sweet Millet and Barley Porridge with Mixed Berry Sauce and Dried Pomegranates
I wanted to start introducing some different whole grains into my diet, so last time I was at the store I bought some millet and barley. These grains can be used at pretty much any meal, so you can spice it up for a savory meal or satisfy your sweet tooth by making a sweet dish.
Today- I was craving sweets! But, this kind of sweet breakfast is one that won’t leave you feeling guilty.
What You Need (Serves 1):
1/4 Cup Mixture of Millet and Barley
2 Tbsp. Raisins
1/8 Banana (sliced)
2 Tsp. Cinnamon
2 Tsp. Cinnamon Agave or Regular Agave (divided)
1 Tbsp. Toasted Chopped Walnts
1 Tbsp. Dried Pomegranate Seeds (Trader Joe’s)
1/4 Frozen Mixed Berries
1. Combine millet and barley into a medium pot. Fill the pot with water about 1 1/2” above the grains. Add in the cinnamon. Bring the pot to a boil then reduce to a simmer for about 45 minutes or until the water is absorbed. At around 30 minutes, add in the 1 Tsp. agave, bananas and raisins to the pot.
2. Meanwhile, in a small saucepan combine the berries and 1 Tsp. Agave. Turn on low heat and allow the berries and agave to form a syrup. Set aside. (Can also be done in a microwave- place the berries and agave into microwave safe container and heat for about 1 minute).
3. Pour the millet/barley mixture into a bowl and top with the berry sauce, toasted walnuts and pomegranate seeds. (I like to add a splash of soy/almond/rice milk too!)
*Not feeling the walnuts? Add in 1 tsp. almond butter to the bowl instead!
